top of page

F I T N E S S

If you have a fitness goal that you are willing to work towards, one of our coaches will be there to support you through any of the following;​

App Based Program

  • ​

Online Coaching

  • ​​

Personal Training

 

CLIENT REVIEWS

CLIENT RESULTS

PROGRAM

Customised Program

What is G-CON?​​​​​​​

G-CON is a 4 day split gym based training program,

containing both efficient and effective exercises

designed to help you gain strength and muscle

alongside reducing excess body fat.​​

What does it include?​​​​​​

​

Consultation Call​​

  • ​

Mobile App

  • ​

Training Program

  • ​​

Exercise Video Demonstrations

  • ​

Progress Tracker​​

  • ​

Nutritional Guidance

  • ​

Appointed Monthly Check-in Call

Click here to arrange a free
call before purchase
 

Online Coaching

ONLINE CUSTOMISED COACHING

< Select Package >

What does it include?

​

​​Consultation Call

  • ​​

Mobile App

  •  

Workout Plan Customised To Your Goal

  • ​

Exercise Video Demonstrations

  • ​

Progress Tracker

  • ​

Nutritional Guidance​

  • ​

On Going App Based Support

  • ​

 Two Appointed Weekly Check-in Calls

Click here to arrange a free call before purchase

Personal Training

PERSONAL & GROUP TRAINING
(London Based)

If you would like to work face to face with one of our personal trainers select 'Personal Training' or 'Group Training' in the form below to receive information on pricing and packages.

Let's Do This!

Please complete the form below to register your interest, and a member of our coaching team will get back to you within 24 hours to arrange a free consultation call.

bottom of page